The Mindful Writer

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Lucky Day 13 of the #AtoZChallenge

The Mindful Writer

Noble Truths of the Writing Life

Taking its cue for Zen Buddhism, Dinty W. Moore examines the nature of writing in his lovely little book, The Mindful Writer, Noble Truths of the Writing Life. A former disillusioned Catholic, Dinty Moore became enamored of the Buddhist religion while conducting research for his book, The Accidental Buddhist. The beauty of The Accidental Buddhist, besides being a stellar work of non-fiction, is that it makes a case for Buddhism without even trying. For me, Buddhism goes something like this: “Come. Don’t come. Do only what make sense to you, but don’t grasp onto any of it too tightly because it will only give you brush burns. We’ll be here mindfully waiting until whenever you’re ready to begin.”   Read on…

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The Tyranny of the Label

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Day 12 of the #AtoZChallenge

The Tyranny of the Label

It starts as soon as they begin a course of traditional schooling. They’re sifted and labeled and placed accordingly. If you are gifted you go to a special class. If you are challenged, you go to a special class. If you like math you go to a special class. If you like science you go to a special class. While not bad in and of itself, I think it results in an epidemic of expectation that our children may have trouble maintaining, or worse, they hit the glass ceiling because of that expectation.    Get your labels here…

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Kill the K-cup!

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Day 11 of the #AtoZChallenge

Kill the K-Cup

Kill the K-cup! Watch the video. It’s hilarious, and true from a too much plastic perspective, and scary, but only in the environmental sense, not the possible K-alien sense.

Also, Kiss someone today.

And always act with Kindness. Even when you’re mad as hell.

Need I say more?

Watch the video here…

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JOY

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JOY

Joy stands at the window and watches the hummingbirds at the feeder. They are the same, she and nature’s most tenacious forager. She knows they came many miles to see her and she is grateful. Joy can’t remember the last time she was sad. She tries to make herself feel that way sometimes — just for kicks —  Get your Joy on here…

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I Am Water

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Day 9 of the #AtoZchallenge

I Am Water

And so are you. At least about 72% of you is, along with the person you love, your kids, your friends, all your acquaintances, all mostly water. Several billion years ago, a few single-celled organism started focus groups, formed cohesive bonds with those similarly situated, discussed logistics, strategized, and eventually crawled their way out of the primordial soup. At one time oceans covered the planet. At one time dinosaurs roamed the earth. We’ve come a long way since then, but we’re still sipping the same water the dinosaurs drank.

Read more here…

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Hands That Help

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Day 8 of the #AtoZChallenge

Hands That Help

Holy Crap, it’s only day 8 of the AtoZChallenge! Getting a bit tired, but I’m not giving up and neither should we, despite the hellish state of American politics. There are so many words that start with H that I could wax prophetically on for paragraphs: hell; happiness; hinderances; hyrdrofracking, but I want to talk briefly about the political landscape in the U.S. as a microcosm of the world in general where we, as a society, are standing on the precipice of so many challenges — economic, moral, spiritual, apocalyptic — and never have we had this many stressors on the planet at once.

It’s snowing here today in Central Pennsylvania where my daffodils and hyacinths were already in bloom, where it was 65 degrees last week, and 70 degrees and balmy last Christmas morning. That juxtaposition alone should lead to people everywhere saying, “holy crap,” …

Read more here…

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Good Grief

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Good Grief

Grief doesn’t rearrange the furniture anymore, she just throws everything away with no care for whether she’ll need it later. Grief sits at the kitchen table with her head in her hands, a cup of black coffee, untouched, at her elbow. She understands the meaning of despondency because she goes there for micro visits 500 times a day.  Read more here…

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Day Six — Fear & Forgiveness

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Day Six of the #AtoZChallenge

Fear & Forgiveness

Fear is our greatest enemy, the one we never knew we had. Fear demands you alter your behavior and arm yourself to the teeth. Fear says you’re with us or against us and there is no room for anything in between. Fear says take this road, but not that one because who knows what evil may be lurking. Fear says keep your eyes on them, they don’t look at all like us. Fear stands between you and everything that is different and demands an accounting. Fear takes all the fun out of life. He really is a big fat downer.  Fear never lets you achieve your dreams.  Read more here…

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Day Five — Energy, Economics and Environmentalism

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Energy, Economics and Environmentalism

How can we care for the Earth if we can’t care four ourselves? The energy and enthusiasm we bring to environmentalism is a direct reflection of how we feel about ourselves. Our bodies become a toxic waste dump when we eat nothing but processed or pesticide-laden foods, when we over-medicate, when we choose inertia over exercise. Similarly, contamination isn’t limited to our bodies, but also our thoughts. Fear, jealousy, anger, etc., all have deleterious effects on the body.

In the U.S. our energy policy is predicated on the destruction of the earth — ditching, drilling, dredging, and the like — and the pillaging of Her natural resources, while the consumption of energy is simply a gluttonous affair, note as one example, the heating and cooling of the uber-sized McMansions that are rarely occupied for more than a few hours a day. In Europe, sustainability matters. In the U.S., it’s size. Perhaps it’s the incredible amount of wide open spaces we once had at our disposal, spaces that are rapidly dwindling.   Read more here…

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Day Four – Dams, Dikes, and Diversions

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Day Four of the #AtoZChallenge – Dams, Dikes, and Diversions

Day Four and I’m still doing yoga everyday, even on Sunday, the day off from writing. Already I feel more flexible than I have in years so there’s that.

Dams, dikes, and diversions means those things that distract you on the way reaching for your dreams. It’s a direct outcropping of failing to live consciously as you fail to guard your thoughts and unfortunately, given the state of our world, it’s easy to think less than stellar thoughts at any given moment.  Read more here…

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