[photo by PJL, Landis Valley Farm Museum, Lancaster, PA]
I’m no expert, but I do know that the food we put in our bodies create the future for those bodies. To that end, the freshest, sustainable, most pesticide-free food we can eat is the way to go. Here’s what my friend, Sharon Wong, health and wellness practitioner (and kick-ass butterflier!) has to say about it. pjl 10.19.16
Green Life Blue Water 
The more you learn about what has been done with the food you find in grocery stores, even the fresh produce, the more you lean toward the conclusion you should only eat what you can grow yourself. Unfortunately, in my case, that would mean living on parsley and rosemary. So I try the next best thing, buying most of my food at farmers’ markets.
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Same, Ken! Although I did manage to also grow a few tomatoes and zucchini this year, it’s not really enough to live on. We need a food revolution and to get back to basics.
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