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A 2 Z Challenge
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Tag Archives: flexibility
Yes to Yoga
Day 25 of the #AtoZChallenge Yes to Yoga Say Yes to Yoga. My #AtoZChallenge was accompanied by a personal fitness challenge to do yoga at least five times a week for the month of April and I must say that … Continue reading
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Tagged #atozchallenge, breathe, flexibility, healthy heart, heart disease, high cholesterol, Stretch, Yes to Yoga
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